How to Finally Become Who You Were Meant to Be

In this episode of Soul Mission, Ayah sits down with Avalaura Gaither—visionary healer and founder of Avalaura’s Healing Center—for a transformative conversation on purpose, healing, and radical self-discovery.

From her beginnings as a social worker to becoming a Reiki Master, life coach, and spiritual counselor, Avalaura shares the pivotal moment that led her to choose self-care and step fully into her calling.

Together, they explore the importance of personal healing in helping others, the differences between holistic and traditional therapy, and the daily practices that cultivate growth. 

Avalaura unpacks the impact of negative thoughts, the power of surrendering to the unknown, and how to navigate self-identity in a digital age. They also dive into the energetic world of Reiki and what true healing really looks like.

This episode is an invitation to anyone ready to reclaim their truth, embrace change, and live with unapologetic intention.

Peace, Love and Happiness Souldiers,

Ayah Daniel-Rashid

What We Discuss:

00:00 Avalauras Journey: From Social Work to Life Coaching

04:52 The Turning Point: Discovering Self-Care

09:43 The Importance of Personal Healing In Helping Others 

12:27 Holistic vs Traditional Therapy: Understanding the Differences 

14:41 Daily Practice for Healing and Growth

19:45 Understanding Negative Thoughts and Their Impact 

26:34 Embracing the Unknown: The Power of Pivoting

30:31 Navigating Social Media and Self-Identity

33:32 Understanding Reiki and Energy Healing

Episode Resources:

Avalaura Gaither | TikTok

Avalaura Gaither |  Linkedin

Avalaura Gaither | Instagram